2012 Events

Sept. 22 2:45 pm at exhale spa

Go With Your Gut with Dr. Lisa! Is your gut telling you something may be wrong with your diet? Join us for an afternoon discussion with Dr. Lisa. She'll explain the negative effects that incompatible foods have on the immune system. $20 per person.

July 23-August 1 or September 3-12 at TruHarmony Yoga, 900 N Franklin Street, Chicago

Discover the Tru You in just 10 Days: Join Dr. Lisa Leonard, ND and TruHarmony Yoga for this exclusive opportunity to re-energize and reboot! You won't find a detox like this anywhere else in Chicago. For $300 you choose one of two sessions and receive 10 days of detox materials, a 75 minute group consultation with Dr. Lisa Leonard, a 60 minute meditation with Megan Chappell on day 10 and 1 month of unlimited yoga at TruHarmony Yoga. Read more >>

July 20 11:30 am Atlas Crossfit

This month’s Atlas Edu series will have Dr. Lisa Leonard in-house discussing naturopathic medicine. “Today, Dr. Lisa specializes in allergies, gastrointestinal issues, weight loss, and overall health and wellness. Her primary goal for her clients’ first visit is to have them understand that optimal health is not a quick fix. She reminds her clients, “Health is a unique step-by-step process of making the right choices.” Free! www.naturallyhealthywithdrlisa.com. Sign up now for Dr. Lisa Leonard’s talk, Eating to Perform.

July 18 at 7:00 pm Lincoln Square Chiropractic & Physical Therapy, 5031 N Lincoln Avenue, Chicago

Do You Want More Energy, Better Sleep, Enhanced Focus, Improved Digestion, Better Mood and Less Muffin Top in Only 10 Days? “I never thought a 10-day program could provide a lifetime of lessons and lifelong changes in habits. I decided to try the 10-Day Detox Program by Metagenics because so many of my clients were unable to commit to a 21-day program. In just 10 days, with only 2 supplements, plenty to eat, and support and guidance, anyone can complete the program. At $125 per person, it is an affordable option. The 10-Day Detox Program will help you become aware of which foods may cause stress leading to weight gain, low energy, sleep issues, anxiety, depression, digestive complaints and more.” - Dr. Lisa M. Leonard, ND

July 5 at 7:15-8:15 pm in the Wellness Club (mezzanine level) at Whole Foods Market Lincoln Park,
1550 N. Kingsbury Street, Chicago

Sunscreen with Dr. Lisa: Join us for this en-LIGHT-ening workshop on summer skin care. Exhale Spa’s Dr. Lisa Leonard, ND, will be at the Wellness Club to discuss how to choose a sunscreen that will protect your skin without exposing you to potentially harmful chemicals. Dr. Lisa will also discuss safe and natural after-sun treatments. RSVP recommended. 312.202.6444 or mw.kbs.wellnessclubinfo@wholefoods.com

June 7 10:00-11:00 am at Digitas

Go With Your Gut with Dr. Lisa! Is your gut telling you something may be wrong with your diet? Join us for an afternoon discussion with Dr. Lisa. She'll explain the negative effects that incompatible foods have on the immune system. Private event.

May 17 at 7:15-8:15 pm at Whole Foods Market Lincoln Park, 1550 N. Kingsbury Street, Chicago

Feed Your Skin: What goes on your body is as important as what goes in! Join us for this enlightening workshop on the importance of choosing the right products for your skin, hair, and body. Exhale Spa's Dr. Lisa Leonard, ND, will be here to shed light on the ingredients in your everyday bath products, like toothpaste, deodorant, shampoo, and how they affect the body. Dr. Lisa will also give tips and guidance on how to choose products for a healthier you inside and out!

May 14 at 7:00 or 8:00 pm at Arista

Who Else Wants More Energy, Better Sleep, Enhanced Focus, Improved Digestion, Better Mood and Less Muffin Top in Only 10 Days? Try my 10 Day Detox Program for only $125. Read more >>

April 14 2:30-4:00 pm at exhale spa

Go With Your Gut with Dr. Lisa! Is your gut telling you something may be wrong with your diet? Join us for an afternoon discussion with Dr. Lisa. She'll explain the negative effects that incompatible foods have on the immune system. $20 per person.

March 17-23 at Prana Del Mar resort in Cabo San Lucas, Mexico

Join Dr. Lisa M. Leonard of Naturally Healthy and Margo Kellison of Vessel Yoga at Prana Del Mar resort in Cabo San Lucas, Mexico. During the week of March 17, transformation will be occurring on all levels. Margo's Vin Yasa and Restorative yoga practices will be complimented by Dr. Lisa as she provides daily individual and group nutritional and lifestyle counseling.

March 14th at 6:30 pm at exhale spa

Nutrition Intuition...Benefiting: YOU! Please join us for a National Nutrition Month celebration! Our evening event kicks off with a 6:30pm complimentary Detox Yoga class, followed by a wellness discussion featuring a panel of experts, including a professional chef, a Naturopathic doctor, and exhale’s own acupuncturist and esthetician. Enjoy BluePrintCleanse juices and tips from the cleanse team as well! Expect light bites, gift bags, and special offers galore. Please visit Lisa’s website where you can learn about all the great things she does! Cost to attend is FREE!

January 8th at 2:45 pm at exhale spa

Start out on the right foot with motivation from exhale's own Dr. Lisa Leonard, Naturopathic Doctor. She will be speaking about the ins and outs of nutrition that will guarantee a better understanding of what it takes to not only lose weight, but to keep it off. Attend the "A New You" workshop and receive one complimentary class to help begin your journey. Cost to attend is $20 and please bring a calculator.

 

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Phone: +630-841-6946
FAX:+630-841-6946
E-mail: drlisamleonard at gmail.com