Weight Loss Guidance

Naturally Healthy can provide tailored weight management and lifestyle programs designed to help you lose weight and get healthier.

Initial Visit
The initial 60-minute visit includes a thorough health assessment, a physical exam and health history. Any underlying conditions will also be assessed and considered in your overall lifestyle plan.  At the end of your first visit, you will receive a treatment plan tailored to your lifestyle and needs recommending dietary changes and relevant supplements.

Follow-up visits
Each 15-minute follow-up visit will consist of a weigh-in to monitor progress. A diet analysis will be done at every follow-up and necessary changes will be made to the plan to ensure maximum results.

Other things to consider
Each program is tailored to meet YOUR specific needs, the eating and lifestyle plan as well as any supplements will vary from one individual to the next.  Any pre-existing health concerns will also be addressed to ensure that this program leaves you feeling not only lighter, but also healthier.

What to expect
As with any weight loss plan, you can expect to lose weight. But on this program, you will also feel significantly better. By assessing your nutritional status and addressing any underlying conditions, we will be addressing the cause of any cravings, overeating and inability to lose weight.

This program can help you feel better if you suffer from any of the following:

  • High blood pressure
  • Diabetes
  • High cholesterol
  • Sleep problems
  • Inability to concentrate


  • Bloating
  • Constipation
  • Decreased energy
  • Depression
  • Acne

Why it works

Weight loss is not just about what and how much you eat. To be successful, a weight loss program must also address any underlying imbalances or health conditions, provide emotional support, facilitate lifestyle changes and set realistic goals.

This is not a one-size fits all program. The program is made specifically for you to address your individual needs. It is set up to ensure YOUR success! It helps you lose weight by making you healthier. Not only will you lose weight, you will become healthier and feel better!

When you are ready to dedicate yourself to not only losing weight, but to feeling better mentally, emotionally and physically, you are ready for this program.

Want to learn more, book a 15 minute consultation today.

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Contact Us

Phone: +630-841-6946
E-mail: drlisamleonard at gmail.com